Fit for Life
Keep fit for seniors (over 55)
Fit for Life is a safe and effective way to keep fit, increase muscle strength and range of movement, improves balance and mental health. Non impact exercise to music class. Friendly classes.
Useful links
https://www.facebook.com/fitforlifestneots
Information
Dawn Donaldson 07971 182261
email: fit4lifewithdawn@yahoo.com
Ages: 55 plus
Cost info: £5 on the door.
Times and hours: Monday 2-3pm Thursday 10-11am
Venue / location: Jubilee Hall Eaton Socon/ Priory Centre St Neots
Turn up or book? Just turn up
Wheelchair-accessible venue? Yes
Suitable for seated participants? Both
