Posts

Broadway Boogie

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A high energy dance workout inspired by Broadway and Musical Theatre.

Fitmum

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A postnatal based exercise class where you can bring your little ones along for a safe and effective workout.

FitSteps

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FitSteps is an energetic, up-beat dance fitness programme featuring all your favourite Strictly dances.

Zumba Fitness

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A Latin-inspired dance fitness work out that will have you shimmying and whooping.

Pregnancy Pilates

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Help reduce aches and pains during pregnancy and strengthen muscles to aid pregnancy, childbirth and beyond.

K Fit

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Fun and inclusive group fitness classes in and around St. Neots

Fitness Pilates

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Improve posture, balance, mobility, strengthen your core and prevent injuries.

Train With Sophia

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Full body exercise class suitable for all ages and abilities

Mode Pilates

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Pilates and Barre classes based in St Neots.